momma_bears
Miembro desde junio 2007
Publicaciones
34
Siguiendo
4
Seguidores
4
Historial de Peso

Peso Inicial
97,5 kg
Disminuído hasta ahora: 22,7 kg

Peso Actual
74,8 kg
Desempeño: Perdiendo 0,5 kg a la Semana

Peso meta
72,6 kg
Aún para ir: 2,3 kg
Well, had my surprise child when I was 31 after thinking I was finished with the first two and never managed to get the weight off. Now I am 40, I can't let this weight train continue on. The kids are older now and I have to get somewhat back to myself. I feel quite motivated as I have lost 20 lbs so far, and need to lose 30 more to feel comfortable in my own skin.

Peso Histórico de momma_bears


Siguiendo

Struck
Ú‎ltimo pesaje: Ganando 0,5 kg a la Semana Up
 
Khadijah
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
manda85
Ú‎ltimo pesaje: Perdiendo 0,7 kg a la Semana Down
 
scubagal
Ú‎ltimo pesaje: peso estable Steady

Libro de Cocina de momma_bears

Calorías: 168kcal | Grasa: 3,26g | Carbh: 5,37g | Prot: 27,42g
Apple and Thyme Chicken
A really delightful sweet chicken dish that the whole family will love.
Calorías: 379kcal | Grasa: 6,44g | Carbh: 58,03g | Prot: 21,42g
Crab Cakes
Yummy golden brown crab cakes.
Calorías: 341kcal | Grasa: 22,32g | Carbh: 8,52g | Prot: 26,55g
Spicy Turkey Burgers
Amazing turkey burger recipe that's safe and delicious for Phase 1 of South Beach.
Calorías: 207kcal | Grasa: 11,91g | Carbh: 4,09g | Prot: 20,23g
Bacon Wrapped Broiled Sea Scallops
Low carb bacon wrapped scallops.
Ver Libro de Cocina Completa


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