jencc31
Miembro desde septiembre 2014
Publicaciones
4
Siguiendo
2
Seguidores
1
Historial de Peso

Peso Inicial
102,1 kg
Disminuído hasta ahora: 0 kg

Peso Actual
102,1 kg
Desempeño: peso estable

Peso meta
68,0 kg
Aún para ir: 34,0 kg
Full time mom, wife and worke, who loves my baseball (St. Louis Cardinals), shopping, walks and family time, oh and I have this love for coffee :)

I started my weight loss journey roughly over a year ago, weighting my heavest at 260lbs. This past spring I reach my low at 209lbs, however summer has been a struggle and have slowly reached 225lbs. I enjoy doing Zumba 2 days a week and also realized I have this love for piyo!9who would have thought) I am determined to eat better and live a heathly lifestyle. I try to motivate myself, however that is the department I am lacking. Trying to fit in a workout or eat better is sometimes a challenge, but I am making a promise to myself that this will happen. Hoping to find groups, and people to support and to support me on this journey!

Peso Histórico de jencc31


Siguiendo

Hipaagrammy
Ú‎ltimo pesaje: Perdiendo 0,8 kg a la Semana Down
 
FitOKay
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up

Libro de Cocina de jencc31

Calorías: 263kcal | Grasa: 9,89g | Carbh: 10,00g | Prot: 30,66g
Beef Stroganoff
You can serve this over noodles or mashed potatoes.
Calorías: 221kcal | Grasa: 4,43g | Carbh: 10,39g | Prot: 34,49g
Stuffed Peppers
Ground turkey stuffed peppers.
Calorías: 163kcal | Grasa: 14,20g | Carbh: 0,11g | Prot: 7,64g
Bacon Wrapped Meatballs
A nice change on the traditional meatball.
Calorías: 158kcal | Grasa: 2,68g | Carbh: 31,21g | Prot: 5,53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
Calorías: 397kcal | Grasa: 17,66g | Carbh: 26,41g | Prot: 30,50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
Ver Libro de Cocina Completa

Ejercicios recientes de jencc31


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