bestboysmom
Miembro desde febrero 2008
Publicaciones
60
Siguiendo
6
Seguidores
7
Historial de Peso

Peso Inicial
71,7 kg
Disminuído hasta ahora: 2,6 kg

Peso Actual
69,0 kg
Desempeño: Perdiendo 1,4 kg a la Semana

Peso meta
59,0 kg
Aún para ir: 10,1 kg
Hello. I am a 34 year-old mother of two awesome boys, 17 months and 3 years old. After having my second child, I never lost the baby weight and added a few extra pounds besides. There came a point when I knew I could no longer call it "baby weight" and needed to do something about it. Of course, knowing you need to lose weight and actually losing it are two completely different things.

I tried several times. I always go all or nothing. I start out exercising and eating completely healthy. I last a week or two, even lose a couple pounds, and then I mess up. And if I cheat on my diet once, it just seems to start a downhill pattern from there.

I don't know what I'm going to do differently this time. But I am not going to starve myself of the things I crave. I will try to have less, and eat healthy overall. I am not going to be perfect. I am afraid though, when I step on the scale and it doesn't move that much, I will get disappointed and give up again.

I want to feel good about myself. I miss the second glances I used to get from the men. Even though I am happily married, it's good for the self-esteem.

I'll just take it one day at a time and see how it goes. Good luck to everyone else out there.

Peso Histórico de bestboysmom


Siguiendo

cindylynnwho
Ú‎ltimo pesaje: Ganando 0,4 kg a la Semana Up
 
dreama
Ú‎ltimo pesaje: Perdiendo 1,1 kg a la Semana Down
fxbg71
Ú‎ltimo pesaje: Perdiendo 1,1 kg a la Semana Down
 
mamapotter
Ú‎ltimo pesaje: Perdiendo 1,1 kg a la Semana Down

Libro de Cocina de bestboysmom

Calorías: 416kcal | Grasa: 9,84g | Carbh: 7,64g | Prot: 69,78g
Crockpot Chicken Cordon Bleu
An easy week night dinner.
Calorías: 191kcal | Grasa: 5,75g | Carbh: 13,88g | Prot: 20,68g
Spicy Chicken Stir-Fry
Terrific chicken stir-fry that can use any vegetables you like.
Calorías: 66kcal | Grasa: 1,17g | Carbh: 13,13g | Prot: 1,02g
Roasted Sweet Potato Wedges
Delicious potato wedges.
Calorías: 89kcal | Grasa: 4,78g | Carbh: 0,60g | Prot: 10,25g
Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
Calorías: 304kcal | Grasa: 5,49g | Carbh: 55,80g | Prot: 12,27g
Whole Grain Pita Pizza
This pizza is so good you'll swear it came from a brick oven pizzeria.
Ver Libro de Cocina Completa

Ejercicios recientes de bestboysmom


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