Yankeechick4life
Miembro desde julio 2009
Publicaciones
17
Siguiendo
18
Seguidores
16
Historial de Peso

Peso Inicial
70,3 kg
Disminuído hasta ahora: 7,0 kg

Peso Actual
63,3 kg
Desempeño: Perdiendo 0,1 kg a la Semana

Peso meta
54,4 kg
Aún para ir: 8,9 kg
Happy and healthy mother to 2 very beautiful baby girls. Looking to stay motivated tp continue to lose weight and maintain the weight loss. I never had a weight promblem.....usually only 5 to 10 lbs at the most in highschool from where the weight chart said I should be and bedside the amount of weight gained during pregnancy nearly doubled me in size.. I am afraid of gaining weight as I get older.... Almost the BIG 30...I try to stay active on most days of the week wirh Zumba, or an hour at the gym when I can but my little babies keep me a busy mommy.I know how important staying healthy is - for both my daughters .

Peso Histórico de Yankeechick4life


Siguiendo

Mistybenner
Ú‎ltimo pesaje: Perdiendo 0,5 kg a la Semana Down
 
thecoach
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
pattyzavala
(solo visible para seguidores)
 
Jillzee00
Ú‎ltimo pesaje: Ganando 3,2 kg a la Semana Up

Libro de Cocina de Yankeechick4life

Calorías: 214kcal | Grasa: 0,46g | Carbh: 31,11g | Prot: 19,07g
Creamsicle Milkshake
A delicious thick orange cream shake.
Calorías: 112kcal | Grasa: 7,59g | Carbh: 9,23g | Prot: 3,94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Calorías: 121kcal | Grasa: 0,52g | Carbh: 25,74g | Prot: 3,78g
Sweet Potato Crunch
Sweet potato with granola crust.
Calorías: 214kcal | Grasa: 2,68g | Carbh: 43,35g | Prot: 8,46g
7 Veggie Soup
A delectable and healthy vegetable soup.
Calorías: 96kcal | Grasa: 7,15g | Carbh: 7,62g | Prot: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Ver Libro de Cocina Completa

Ejercicios recientes de Yankeechick4life


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