PBmama
Miembro desde junio 2010
Publicaciones
46
Siguiendo
6
Seguidores
8
Historial de Peso

Peso Inicial
132,4 kg
Disminuído hasta ahora: 1,1 kg

Peso Actual
133,5 kg
Desempeño: Ganando 0,0 kg a la Semana

Peso meta
86,2 kg
Aún para ir: 47,4 kg
*updated*I am a 32 yr old mother of 2 girls ages 15 & 12. I was a welder & my job took a lot of physical activity. I was going to the gym after work for a few hours 2X a week. Eating healthier & soda! I had dropped 40LBS in 3 months. However in 2011 I suffered an injury to my ankle. I tore several ligaments & a tendon. This had brought all my hard work to a grinding halt as I was focused on recovery. Over the last 2 years I have gained all of the weight I lost back PLUS some. I now have permanent limitations due to my ankle & have been placed as a secretary at work. Although I am very thankful to have a good job & boss that I like I do miss my welding career. I am also experiencing a lot of health problems associated with or aggravated by my weight. Aside from my ankle all of my joints are hurting. I have knee, elbow, shoulder, back & hip problems. I was diagnosed with Trigeminal Neuralgia in October 2013. That has been a new experience and it takes a lot of energy out of me that I never thought it would. I am asthmatic & reactive hypoglycemic. Currently I am at my heaviest weight. My goals are still the same & I want to remember where I was so I am leaving that part of my old bio below. I will NOT be detoured & I will NOT give up. It just might take me longer to get where I wanted to be.
*I had a hysterectomy April 29, 2010 & I am feeling much better physically then I have in years. SO now I am ready to get MOVING!!! My goal is to get back down to 175 which I know sounds like a lot to some people but it was when I was most comfortable in my body. At that weight I was a size 13 in junior’s jeans & I had just enough cushion so I could lie on the floor without my ribs getting sore! I have rather large bones & very muscular so if I reach a size 13 I will be happy even if I weigh more than my goal. Most of my weight is unfortunately in my gut....or my doughnut belly as I call it! So I need to find a way to work that off without injuring my back further.*

Peso Histórico de PBmama


Siguiendo

Tinamarie63
Ú‎ltimo pesaje: Perdiendo 0,3 kg a la Semana Down
 
missfame
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
Wuany
Ú‎ltimo pesaje: peso estable Steady
 
GrandmaGiggles
Ú‎ltimo pesaje: Perdiendo 0,8 kg a la Semana Down

Libro de Cocina de PBmama

Calorías: 244kcal | Grasa: 17,92g | Carbh: 10,46g | Prot: 11,15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
Calorías: 226kcal | Grasa: 14,88g | Carbh: 8,01g | Prot: 16,22g
Asparagus Frittata
Quick and easy recipe that makes a delicious asparagus frittata in record time.
Calorías: 129kcal | Grasa: 1,01g | Carbh: 24,54g | Prot: 5,35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
Calorías: 240kcal | Grasa: 5,73g | Carbh: 18,23g | Prot: 29,32g
Moo Shu Beef Lettuce Cups
Tasty little bites
Calorías: 256kcal | Grasa: 1,59g | Carbh: 33,70g | Prot: 26,65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
Ver Libro de Cocina Completa

Ejercicios recientes de PBmama


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