Melglad
Miembro desde octubre 2007
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Publicaciones
43
Siguiendo
1
Seguidores
1
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Historial de Peso
Peso Inicial
88,0 kg
Disminuído hasta ahora:
16,6 kg
Peso Actual
71,4 kg
Desempeño:
Perdiendo 0,2 kg a la Semana
Peso meta
71,2 kg
Aún para ir:
0,2 kg
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Hi,
I am married and a 48 year old mother of two handsome, smart sons ages 20 and 16. I am following the Weight Watchers Flex Program. When you STOP, THINK, PLAN, watch portions and journal your daily intake, this program ABSOLUTELY WORKS to make positive changes with your relationship with food !
Here's my history at Weight Watchers. Hope it inspires you.
On 02/08/03 I joined Weight Watchers at 212.6 lbs (44 yrs old)
On 12/06/03 I reached Lifetime status at 151.8 [for a ttl of 60.8 lbs]*
*I stopped attending and thought I was "cured" so I began eating whatever food I wanted. Not surprising, the results: Slowly, the pounds crept on and I went from a size 8 back UP to a size 14-16 since. I was no longer surrounded and inspired by my support group (the Weight Watcher meetings) and that was a huge mistake I won't repeat.
05/12/07 I rejoined Weight Watchers at 194 lbs. (Age: 47)
BEST TIP: Don't Ever Abandon Your Support Group or you soon forget the motivation that kept you on track and at a healthy weight.
Best of Luck to you and your NEW Healthy Lifestyle.
-Mel
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Peso Histórico de Melglad
Siguiendo
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