Rendimientos: 12 porcion(es)
Tiempo de Preparación: 30 mins
Tiempo de Cocción: 2 hrs
Clasificación:
Valoración promedia en la comunidad FatSecret
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por el miembro: lorik
Cheesecake
Great for those low carbers that still want to have their cake and eat it too.
Ingredientes
Instrucciones
- With an electric mixer, combine the cream cheese and Splenda at slow to medium speed, scraping sides often. Add all other ingredients except eggs.
- When completely mixed (with no lumps), add the eggs and egg yolk, one at a time, beating very slowly.
- When eggs are incorporated, do not mix any more. Over mixing the eggs is a contributing cause of cracked cheesecakes.
- Pour the mixture into the springform pan. Place the pan on a very large piece of aluminum foil, and fold the foil up around the pan to create a watertight barrier around the cheesecake.
- Then place the barrier pan in an even larger pan and fill the larger pan halfway with water. This is called a water bath. It is a gentler way to cook the cheesecake.
- Place the entire water bath containing the cheesecake in a 300° F (150° C) pre-heated oven.
- Cook for 1 hour and reduce heat to 200° F (90° C) for 1 more hour.
- Turn oven off and leave cheesecake in until the oven is completely cool. The cheesecake can even be left overnight at this point. Cracks can also occur when a cheesecake cools too quickly.
53 miembros han añadido esta receta a su libro de cocina.
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Revisiones
This is not Atkins Induction friendly. Roughly 20 carbs in one serving takes up an entire day's carb allotment. Maybe okay for someone who has a much higher carb intake, say 40-50 if they really want to indulge.
26 abr. 11 por el miembro: SarahFaye
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for this I would need to use fat free sour cream and cream cheese and leave out the egg yolk but sounds yummy!
25 nov. 07 por el miembro: rixer21
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Resumen Nutricional:
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Hay 367 calorías en una porción de Cheesecake.
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Desglose de Calorías: 70% grasa, 21% carbh, 9% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
1535 kj
18%
367 kcal
Grasa
29,15g
42%
Grasa Saturada
17,726g
89%
Grasa Monoinsaturada
8,458g
Grasa Poliinsaturada
1,272g
Carbohidratos
19,96g
8%
Azúcar
15,59g
17%
Fibra
0g
Proteína
8,29g
17%
Sal
0,63g
11%
Colesterol
174mg
Potasio
133mg
7%
Desglose de Calorías:
Carbohidrato (21%)
Grasa (70%)
Proteína (9%)
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*Basado en un IDR de 2000 calorías
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