JRFAN878
Miembro desde julio 2007
Publicaciones
24
Siguiendo
6
Seguidores
6
Historial de Peso

Peso Inicial
115,2 kg
Disminuído hasta ahora: 3,6 kg

Peso Actual
111,6 kg
Desempeño: Ganando 0,2 kg a la Semana

Peso meta
90,3 kg
Aún para ir: 21,3 kg
Hi everyone I started FS a few years ago and didn't stick with it, but have decided 2010 is going to be a very different year for me. My husband is going along with me in losing weight( he trying for 55lbs). I have a 11year old daughter and a 3 year old son. I have had all my weight on since being pregnate with my daughter plus about 40 lbs. Looking to be healthly and thinner ,weight down 100 lbs by Jan. 2011. Giving myself one year to lose it all.

Peso Histórico de JRFAN878


Siguiendo

sjcollins1999
Ú‎ltimo pesaje: Perdiendo 0,6 kg a la Semana Down
 
kmaxwell08
Ú‎ltimo pesaje: Perdiendo 5,1 kg a la Semana Down
laura78
Ú‎ltimo pesaje: Perdiendo 0,3 kg a la Semana Down
 
CindyJo
Ú‎ltimo pesaje: Perdiendo 0,4 kg a la Semana Down

Libro de Cocina de JRFAN878

Calorías: 87kcal | Grasa: 3,43g | Carbh: 13,54g | Prot: 1,04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
Calorías: 410kcal | Grasa: 13,75g | Carbh: 17,36g | Prot: 53,94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
Calorías: 199kcal | Grasa: 1,46g | Carbh: 23,07g | Prot: 21,91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
Calorías: 88kcal | Grasa: 1,95g | Carbh: 15,28g | Prot: 3,48g
Homemade Banana & Oats Granola Bar
Granola bar with almonds and raisins sweetened just with banana.
Ver Libro de Cocina Completa

Ejercicios recientes de JRFAN878


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