BlackButterfly615
Miembro desde junio 2009
Publicaciones
96
Siguiendo
13
Seguidores
17
Historial de Peso

Peso Inicial
77,1 kg
Disminuído hasta ahora: 7,3 kg

Peso Actual
69,8 kg
Desempeño: Ganando 0,0 kg a la Semana

Peso meta
56,7 kg
Aún para ir: 13,1 kg
After 31 years of bumps,bruises, and mishaps, I have finally come to the conclusion that God knows what he’s doing, and does not need my help to in order to bless me. All things work together, indeed. I’ve also learned that I am better able fulfill the purpose He’s put me here for, when I am actually (faithfully) focused on my purpose, instead of the who’s, what’s, why’s and the why not’s that life has thrown me.

That aside, I have to take responsibility for my actions. What with my weight being the culmination of my own bad habits, the best way to be responsible is to make better decisions. It is time to treat my body as the temple that God created me to be.


Peso Histórico de BlackButterfly615


Siguiendo

chinaeure
Ú‎ltimo pesaje: Perdiendo 0,8 kg a la Semana Down
 
Collazos
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up
08willbegreat
Ú‎ltimo pesaje: Perdiendo 3,2 kg a la Semana Down
 
RealtorInTx
Ú‎ltimo pesaje: Perdiendo 1,3 kg a la Semana Down

Libro de Cocina de BlackButterfly615

Calorías: 147kcal | Grasa: 3,05g | Carbh: 5,27g | Prot: 24,12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Calorías: 272kcal | Grasa: 8,03g | Carbh: 7,01g | Prot: 39,84g
Shrimp Scampi
A great way to enjoy a seafood favorite.
Calorías: 425kcal | Grasa: 14,77g | Carbh: 47,57g | Prot: 30,51g
Chicken Salad Sandwich
Great chicken sandwich with cranberries, lettuce and light mayo.
Calorías: 232kcal | Grasa: 5,52g | Carbh: 8,98g | Prot: 25,04g
Gingery Shrimp
A healthy low calorie seafood dish.
Calorías: 285kcal | Grasa: 13,20g | Carbh: 14,02g | Prot: 26,40g
Grilled Lemon Catfish
Grilled or baked Catfish with a great lemony taste.
Ver Libro de Cocina Completa

Ejercicios recientes de BlackButterfly615


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