Avi
Miembro desde febrero 2008
Publicaciones
11
Siguiendo
3
Seguidores
3
Historial de Peso

Peso Inicial
196,4 kg
Disminuído hasta ahora: 3,2 kg

Peso Actual
199,6 kg
Desempeño: Ganando 0,5 kg a la Semana

Peso meta
60,3 kg
Aún para ir: 139,3 kg
My name is Avi, 20 years old from Delaware. I've been fat my entire life, and have finally decided to take control of it and am determined to lose weight. I'm planning on having the gastric bypass surgery, but during the pretests for it have found out that I suffer from iron-deficiency anemia, which has put a halt on the surgery for awhile. Until that's under control, I'm losing weight by myself by watching my portions, sodium and calorie intake, and am drinking a lot of homemade fruit shakes, staying away from fried foods, caffeine, sodas, sugar, etc, pretty much all the good stuff! But I am finding out, healthy eating doesn't have to be bland eating - a lot of healthy things taste really good!

Peso Histórico de Avi


Siguiendo

blk_beauty21
Ú‎ltimo pesaje: peso estable Steady
 
MacSas
Ú‎ltimo pesaje: peso estable Steady
Star541
Ú‎ltimo pesaje: peso estable Steady
   

Libro de Cocina de Avi

Calorías: 140kcal | Grasa: 2,11g | Carbh: 24,77g | Prot: 6,21g
Oatmeal Banana Muffins
Absolutely delicious muffins.
Calorías: 258kcal | Grasa: 3,42g | Carbh: 49,39g | Prot: 11,55g
Strawberry Banana Smoothie
A cold banana and strawberries make this very easy to make smoothie taste great.
Calorías: 165kcal | Grasa: 1,80g | Carbh: 32,73g | Prot: 6,68g
Sunrise Smoothie
A filling low-calorie smoothie.
Calorías: 213kcal | Grasa: 1,28g | Carbh: 52,78g | Prot: 3,45g
Berry Berry Juice
A delicious, fruity, breakfast drink or snack full of antioxidants and fiber.
Ver Libro de Cocina Completa

Ejercicios recientes de Avi


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.