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Went to Lancaster and was afraid that I would be tempted to go off my diet. I did pretty well, took my own food everywhere, ate tuna on rice cake in front of fast food places while the kids ate what they wanted. Noticed that I don't need any extra salt or sweetener. Couldn't eat as much watermelon as I used to, tastes too sweet. Pretty happy that I was able to navigate traveling and eating at other people's houses and still not go off program. I actually was 181 today, but only want to log in weight on Saturday mornings. I am looking forward to 179, only 2 lbs away!! Thank you Lord! Please stay with me on this journey. . .
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556 kcal
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Grasa: 41,55g | Prot: 24,61g | Carbh: 25,14g.
Desayuno: orowheat light, splenda, 2% milk, coffee, cheddar monterey jack cheese, salsa , egg. más...
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