Finally some progress. One thing I did realize is that I wasn't drinking near enough water. The last two days I started really pounding the water and I felt my energy level shoot up, and low and behold, I dropped 3 pounds.
|
152,4 kg
Disminuído hasta ahora: 14,1 kg.
Aún para ir: 70,8 kg.
Dieta seguida: 100%.
|
Perdiendo 3,2 kg a la Semana
|