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Arggggh! The dreaded plateau is here. It's been a week and no weight lost. :( I knew it was coming, and that it's perfectly normal but it one gets spoiled when the weight just melts off. I just got a new treadmill and I know that once the plateau is done, it will be back to negative territory. I will hang in there!
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153,8 kg
Disminuído hasta ahora: 12,7 kg.
Aún para ir: 72,1 kg.
Dieta seguida: Bien.
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peso estable
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