Diario de fatpolice, 02 abr. 13

OMG. I lost a whooping 1.1 kilos in one day of seriously following the zumba challenge and the tracking challenge. Happy, happy.

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1066 kcal

Grasa: 67,21g | Prot: 59,34g | Carbh: 57,49g.   Desayuno: Philadelphia Original Cream Cheese, Boiled Egg. Almuerzo: Red Onions, Raw Vegetable, Publix Red Bell Pepper, Ground Beef (70% Lean / 30% Fat). Cena: Egg, Red Tomatoes, Tuna in Oil (Canned), Edam Cheese. Pasa Bocas / Otros: Whole Milk Fruit Variety Yogurt, Navels Oranges. más...

2239 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...