Entradas Recientes de Alimentos y Ejercicios
| agosto 2022 |
| ma. 9: |
260 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,30g |
|
21,24g |
|
1,46g |
|
-
|
-
|
| julio 2022 |
| ma. 19: |
259 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,95g |
|
19,21g |
|
11,43g |
|
-
|
-
|
| lu. 18: |
207 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,15g |
|
24,36g |
|
16,85g |
|
-
|
-
|
| vi. 15: |
884 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,30g |
|
104,29g |
|
70,88g |
|
-
|
-
|
| ma. 12: |
256 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,31g |
|
24,12g |
|
1,70g |
|
-
|
-
|
| lu. 11: |
1667 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,02g |
|
141,76g |
|
161,56g |
|
-
|
-
|
| ju. 7: |
199 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,69g |
|
16,23g |
|
1,50g |
|
-
|
-
|
| mi. 6: |
1221 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,30g |
|
119,44g |
|
52,88g |
|
-
|
-
|
| ma. 5: |
1630 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,30g |
|
154,98g |
|
118,25g |
|
-
|
-
|
| lu. 4: |
1003 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,45g |
|
109,83g |
|
46,97g |
|
-
|
-
|
| do. 3: |
324 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,74g |
|
32,96g |
|
1,68g |
|
-
|
-
|
| sá. 2: |
238 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,23g |
|
30,88g |
|
0,92g |
|
-
|
-
|
| vi. 1: |
139 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,85g |
|
22,34g |
|
3,74g |
|
-
|
-
|
| junio 2022 |
| ju. 30: |
1011 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,39g |
|
101,57g |
|
67,66g |
|
2292*
|
 1281
|
| mi. 29: |
961 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,48g |
|
124,73g |
|
50,41g |
|
2404*
|
1443
|
| ma. 28: |
1237 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,11g |
|
126,90g |
|
54,73g |
|
-
|
-
|
| lu. 27: |
1727 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,36g |
|
176,73g |
|
114,12g |
|
2349*
|
622
|
| ju. 23: |
429 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,71g |
|
47,61g |
|
21,99g |
|
-
|
-
|
| mi. 22: |
1908 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,21g |
|
192,72g |
|
95,85g |
|
2263*
|
355
|
| ma. 21: |
1751 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,92g |
|
171,54g |
|
94,54g |
|
-
|
-
|
|
|
