Entradas Recientes de Alimentos y Ejercicios
| julio 2021 |
| do. 11: |
1440 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,99g |
|
93,48g |
|
147,59g |
|
-
|
-
|
| sá. 10: |
1388 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,85g |
|
96,64g |
|
147,61g |
|
-
|
-
|
| mi. 7: |
1496 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,02g |
|
93,17g |
|
154,00g |
|
-
|
-
|
| ma. 6: |
1499 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,05g |
|
104,92g |
|
183,48g |
|
-
|
-
|
| lu. 5: |
1562 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,47g |
|
115,07g |
|
139,13g |
|
-
|
-
|
| do. 4: |
1594 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,35g |
|
107,91g |
|
176,44g |
|
-
|
-
|
| sá. 3: |
1566 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,96g |
|
114,16g |
|
169,60g |
|
-
|
-
|
| vi. 2: |
1382 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,90g |
|
100,92g |
|
140,29g |
|
-
|
-
|
| ju. 1: |
1320 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,05g |
|
68,66g |
|
178,31g |
|
-
|
-
|
| junio 2021 |
| mi. 30: |
1325 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,26g |
|
79,27g |
|
186,25g |
|
-
|
-
|
| ma. 29: |
1574 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,59g |
|
108,66g |
|
171,41g |
|
-
|
-
|
| lu. 28: |
1556 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,31g |
|
113,03g |
|
147,36g |
|
-
|
-
|
| do. 27: |
1571 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,38g |
|
94,48g |
|
168,99g |
|
-
|
-
|
| sá. 26: |
1574 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,01g |
|
81,58g |
|
179,87g |
|
-
|
-
|
| vi. 25: |
1479 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,16g |
|
101,79g |
|
149,30g |
|
-
|
-
|
| ju. 24: |
1399 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,37g |
|
114,71g |
|
145,15g |
|
-
|
-
|
| mi. 23: |
1406 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,04g |
|
117,80g |
|
137,52g |
|
-
|
-
|
| ma. 22: |
1397 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,29g |
|
106,72g |
|
163,40g |
|
-
|
-
|
| ju. 17: |
1394 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,53g |
|
80,23g |
|
193,77g |
|
-
|
-
|
| mi. 16: |
1358 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,75g |
|
107,76g |
|
139,45g |
|
-
|
-
|
|
|
