Rendimientos: 12 porcion(es)
Tiempo de Preparación: 10 mins
Tiempo de Cocción: 25 mins
Comida tipo:
Panes y Productos Horneados
Clasificación:
Valoración promedia en la comunidad FatSecret
|
A low calorie, low points delicious muffin.
Ingredientes
Instrucciones
- Blend all ingredients untill mixed.
- Pour into 12 greased muffin tins or muffin papers.
- Bake at 350 °F (175 °C) for 22-25 minutes.
497 miembros han añadido esta receta a su libro de cocina.
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Revisiones
These were nice, although I am in the UK so I have never heard of canned pumpkin purée. I boiled a butternut squash and mashed it instead - they didn't look as risen as in the picture though, but I will definitely make these again.
17 jun. 14 por el miembro: Mrshilly
|
i used leftover homemade cranberry sauce from thanksgiving dinner. Worked great!
04 dic. 13 por el miembro: dg29
|
I made these yesterday - delish!
15 jul. 13 por el miembro: snupowell
|
Sounds good. Have not tried it yet, but plan to very soon.
09 dic. 11 por el miembro: lqueenie53
|
These are a very dense muffin. I often take a seedless orange and grind it up, peel and all, in the food processor. It makes a wonderful counterpoint to the cranberries. I have also used apples, nuts, and applesauce(instead of the milk). They are really best if you let them sit for several hours for the flavors to blend. My favorites so I have to limit myself!
08 oct. 11 por el miembro: granniemedic1
|
Something went terribly wrong with my batch..they were not well liked at all and unfortunatly they had to be tossed. (they also looked nothing like the picture so it may have been my doing)
01 ago. 10 por el miembro: Jay17
|
I'm making these for breakfast today, everyone seems to love them so far. Its also a great recipe for the few in my family who are diabetic. It's a huge muffin but only 6.75 grams of sugar. This will surely please their cravings.
18 abr. 10 por el miembro: HaFtALoVeMe
|
Made it for my family for brunch this morning and it was a HIT!!!! Everyone, well except my husband - he's weird, liked it...I added more cranberries for a more tart taste :)
07 nov. 09 por el miembro: gburgos1113
|
|
|
|
|
Revisar esta receta
Debes iniciar sesión para revisar esta receta. Has clic Aquí para iniciar sesión
|
|
|
Ver Más Recetas
|
Filtrar por Tipo de Comida
Panes y Productos Horneados
Recetas más Recientes
Un plato rico en proteínas para el almuerzo o la cena.
|
Postre suave, fácil y delicioso.
|
Un plato cetogénico para el almuerzo.
|
Desayuno o merienda rápida.
|
|
Enviar una Receta
Resumen Nutricional:
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Hay 116 calorías en una porción de Pumpkin Cranberry Muffins.
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Desglose de Calorías: 4% grasa, 84% carbh, 12% prot. |
|
Info. Nutricional
Tamaño de la Porción
por porción
Energía
485 kj
6%
116 kcal
Grasa
0,47g
1%
Grasa Saturada
0,064g
0%
Grasa Trans
0g
Grasa Monoinsaturada
0,037g
Grasa Poliinsaturada
0,128g
Carbohidratos
25,34g
10%
Azúcar
6,75g
7%
Fibra
3,4g
Proteína
3,73g
7%
Sal
0,30g
5%
Colesterol
0mg
Potasio
96mg
5%
Desglose de Calorías:
Carbohidrato (84%)
Grasa (4%)
Proteína (12%)
|
|
*Basado en un IDR de 2000 calorías
|