Cinnamon Breakfast Muffin

Ingredientes

• 1/3 onza plain yogurt, nonfat (2 tsp)
• 1 grande egg
• 1 cucharadita cinnamon
• 3 cucharadas, en polvo flaxseed
• 1/2 cucharadita baking powder
• 3/4 porción de 1 paquete splenda

Instrucciones

1. Spray a microwave safe ramekin or bowl with cooking spray (or use a muffin liner).
2. Mix the egg and Splenda until well combined (use a fork), add the yogurt and blend well.
3. Mix in the ground flaxseed, cinnamon and baking powder until well combined.
4. Pour in ramekin and microwave on high for 1 minute 30 seconds. The ramekin should be no more than half full since these do rise a lot, if it is too small they will overflow.
5. These taste best served hot.