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A little lower but a great success for the week overall. Hopefully I won't go crazy on my cheat day today. Planning on doing 6 racks of babyback ribs on the Big Green Egg and some homemade Coleslaw.
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98,6 kg
Disminuído hasta ahora: 15,2 kg.
Aún para ir: 5,6 kg.
Dieta seguida: Bien.
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4287 kcal
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Grasa: 158,01g | Prot: 155,41g | Carbh: 238,38g.
Desayuno: Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Pro Performance AMP Amplified Whey Protein Vanilla, 2% Fat Milk, Strawberries. Almuerzo: Red Baron Pizza. Cena: Little Debbie Swiss Roll, McDonalds Sundae, Coleslaw, Pork Backribs. Pasa Bocas / Otros: Whiskey, Coors Light Beer. más...
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Perdiendo 0,6 kg a la Semana
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