Diario de ZumbaToo, 19 jun. 12

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Well FS Friends send up the balloons and light the Sparklers!....After one year on Eat Right For Your Blood Type Diet I stepped on the scale this morning and I reached my goal weight of 135lbs. I have now lost 100 lbs. in a year!!!!!! Oh Wow!...I actually did it! :)))

61,2 kg Disminuído hasta ahora: 40,8 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 19 junio 2012:

1162 kcal

Grasa: 26,74g | Prot: 60,71g | Carbh: 165,00g. Desayuno: Bananas, Rice Cakes - Caramel Corn. Almuerzo: Low-Moisture Part-Skim Mozzarella Natural Cheese, jennie-o turkey breast, Apples, ezekiel. Cena: great value broccoli florets, honey salmon. Pasa Bocas / Otros: animal crackers, lemon, Premium Popcorn Original Butter, activia light. más...

Perdiendo 0,5 kg a la Semana

Apoyo

Comentarios

WOWOWOWOOWOWOW - that is fantastic! Losing 100 pounds is an amazing accomplishment!

19 jun. 12 por el miembro: HCB

Amazing! What an inspiration. Congrats!

19 jun. 12 por el miembro: Eringiffin

Hooray! You did wonderful! Thanks for sharing the celebration with all of us!

19 jun. 12 por el miembro: crabby Kat

Way to go!!!! That is amazing! I am releasing the virtual balloons as we speak :) Your profile by the way is beautiful. I think people who get off track should read it. I will definately work on my doable list and just realize that somethings are just not doable.

19 jun. 12 por el miembro: pilliscn

You are awesome!!! Congrats!

19 jun. 12 por el miembro: yella96

OH. MY. GAWD. !!!!!! I'm so happy for you. That is such an incredible achievement! Welcome to Maintenance. :-) There's this really cool website that I've got my eyes on to join. It's called the "National Weight Control Registry" and it's for people who've lost a significant amount of weight and kept it off for at least one year. You volunteer to help science. Anyhow, it's my goal to join it on my 1 year anniversary of reaching my goal. http://www.nwcr.ws/NWCR_join.htm. Good luck! I'm so happy for you.

21 jun. 12 por el miembro: Losin25

Yee-haw! That is absolutely fantastic! You inspire me. Knowing you did it convinces me I can do it, too. Thank you for the inspiration!

21 jun. 12 por el miembro: Brittalicious

Excellent!!! WOO HOO for you!!

03 jul. 12 por el miembro: Bible Bliss


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