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Been on Atkins for about a month or so, now taking measurements.
Upper arms: 14 1/4
bust:56 56
waist: 54 1/2
hips: 63
Wow. Cant wait to measure again after some time, and hopefully these will go way down.
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155,6 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 42,2 kg.
Dieta seguida: Bien.
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1556 kcal
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Grasa: 95,12g | Prot: 113,88g | Carbh: 32,80g.
Desayuno: vanilla creamer, coffee, bacon, scrambled eggs. Almuerzo: cream cheese, baby dill, turkey lunchmeat. Cena: coors light. Pasa Bocas / Otros: Beef Pepperoni Sticks. más...
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peso estable
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