Diario de willwall77, 28 ene. 08

Well... Carbs in general are just NOT my friend. My husband was sick all weekend (101.7 temp) so I spent the time caring for him and not really paying attention to what I ate. I did work out both days though. One day at a time.
107,9 kg Disminuído hasta ahora: 11,9 kg.    Aún para ir: 17,6 kg.    Dieta seguida: Poco.
Ganando 2,1 kg a la Semana

   Apoyo   

Comentarios 
Your right one day at a time! It's ruff when your taking care of someone, your mind is not always on the right track. I was taking care of my sick son this weekend and I happened to walk pass a bag of chocolate bars and I picked one up. I didn't even realize I did it until I was about to open it and my hubby asked "What I was doing?" I quickly put it down and drank some water. I didn't even have a craving for it, it was just there. You are not alone in this fight. You did work out both days and for that CONGRATS! 
28 ene. 08 por el miembro: spdswyf

     
 

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