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If ice cream had been in the house, I would have slipped. So glad now. I've been dreaming about food. Last night it was egg rolls! Ha ha ! Losing that pound took a lot of yard work.
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54,0 kg
Disminuído hasta ahora: 16,3 kg.
Aún para ir: 2,3 kg.
Dieta seguida: 100%.
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1618 kcal
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Grasa: 33,35g | Prot: 74,00g | Carbh: 270,01g.
Desayuno: strawberry, sugar-free jam, lite bread, Egg Beaters - Original, Lite English Muffins. Almuerzo: cucumber, onion powder, grape tomatoes, mini carrots, waterchestnuts, blueberries, pear, fat free cream cheese, red leaf lettuce, bagel. Cena: light margarine, lean cuisine tortilla crusted fish, frozen spinach. Pasa Bocas / Otros: sugar free caramel smuckers, kellogs fiber bar, rice cake caramel, light vanilla ice cream. más...
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1972 kcal
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Ejercicio:
Conduciendo - 30 minutos, Permanecer de Pie - 3 horas, Trabajo de Escritorio - 3 horas, Compras - 3 horas, Tareas del Hogar - 2 horas, Durmiendo - 9 horas, Descansando - 3 horas y 30 minutos. más...
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Perdiendo 1,6 kg a la Semana
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