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My tummy can't stick with Atkins! 3 or 4 weeks at induction, and that hasn't resolved itself...
I will still eat primarily veggies and protein, but I'm adding in one serving of low GI fruit and one or two servings of gluten-free grains per day. I'm also upping the servings of veggies per day. In addition, I'm eliminating dairy for a few weeks to see if I might have an intolerance.
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358 kcal
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Grasa: 27,66g | Prot: 23,01g | Carbh: 3,97g.
Desayuno: almond milk, stevia, coffee, fried egg, Bacon (Cured, Baked, Cooked). más...
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