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First day! Trying to deal with sugar cravings. Didn't start off so great- was up for 3 hours before I ate anything which set the rest of my day in a frenzy. Cheated one time today as the apple fritters sitting on the table seemed to be calling my name at a decibel level equivalent with a screaming child! But other than that- I stuck to the requirements and plan to continue to do so.
Looked up a lot of really delicious looking recipes today as well. This is doable.
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123,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 57,6 kg.
Dieta seguida: No Aplica.
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1526 kcal
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Grasa: 77,01g | Prot: 163,97g | Carbh: 47,53g.
Desayuno: Day Break Peanut Butter Fudge Crisp Bar, atkins shake. Almuerzo: Italian Salad Dressing (Fat Free), arugula, Monterey Cheese (Low Fat), Chicken Breast, Cherry Tomatoes. Cena: Zucchini Parmesan, Parmesan Crusted Pork Chops. Pasa Bocas / Otros: cream cheese, Boiled Egg, cherry tomatoes, Monterey Cheese, Celery. más...
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