Weight slowly dropping still...body fat % going down and muscle % going up (both slightly/slowly) but everything keeps moving in the right direction! :-)
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82,0 kg
Disminuído hasta ahora: 7,8 kg.
Aún para ir: 4,9 kg.
Dieta seguida: Bien.
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1406 kcal
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Grasa: 101,37g | Prot: 91,78g | Carbh: 37,41g.
Desayuno: Organic Unsweetened Vanilla Almond Milk, Heavy Whipping Cream, Coffee, MCT Oil, Heavy Whipping Cream, Coffee. Almuerzo: Pure Protein Chocolate Salted Caramel High Protein Bar. Cena: Claussen Kosher Dill Sandwich Slices Pickles, Genova Solid Light Tuna in Olive Oil, Thick Sliced Bacon, Hard Cooked Peeled Eggs. Pasa Bocas / Otros: Coffee, Half and Half Cream, Great Value Roasted Salted Almonds, Great Value Whole Natural Almonds. más...
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Perdiendo 0,1 kg a la Semana
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Peso Histórico de robscastle
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