Diario de robscastle, 18 may. 17

Slowly but surely! My scale says my body fat percentage is slowly decreasing and muscle percentage is rising as well. Progress!

82,6 kg Disminuído hasta ahora: 7,3 kg.    Aún para ir: 5,4 kg.    Dieta seguida: Bien.

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1309 kcal

Grasa: 113,60g | Prot: 52,56g | Carbh: 24,18g.   Desayuno: Zipfizz Fruit Punch Energy Shot, MCT Oil, Heavy Whipping Cream, Coffee, Heavy Whipping Cream, Coffee. Almuerzo: Wholly Guacamole 100 Calorie Snack Pack, Thick Sliced Bacon, Hard Cooked Peeled Eggs. Pasa Bocas / Otros: Great Value Whole Natural Almonds, Giant Swiss Cheese (Cracker Cuts), Kraft Cracker Cuts Colby & Monterey Jack Cheese, Hormel Thick Slice Pepperoni. más...