Registro de peso (no entrada de diario) del 25 abril 2017
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76,2 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 11,2 kg.
Dieta seguida: Bien.
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1890 kcal
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Grasa: 122,02g | Prot: 108,32g | Carbh: 85,92g.
Desayuno: Woolworths Carb Clever Almond & Cocoa Nib Granola, Woolworths Ayrshire Full Cream Plain Yoghurt, Hard-Boiled Egg, Coffee with Milk and Sugar. Almuerzo: Cucumber (with Peel), Woolworths Salami Sticks, Cherry Tomatoes, Chicken Breast. Cena: Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade), Mashed Cauliflower, Bacon, Mushrooms, Cherry Tomatoes, Cucumber (with Peel), Clover Feta Plain. Pasa Bocas / Otros: Nestle Chocolate Log, Honey, Herbal Tea (Other Than Chamomile, Brewed), Woolworths Belgian Dark Chocolate, Woolworths Carb Clever Almond, Pecan & Macadamia Bar, Nectarines. más...
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Perdiendo 2,8 kg a la Semana
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Peso Histórico de Nicky111
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