Nicky111
Miembro desde octubre 2010
|
Publicaciones
648
Siguiendo
16
Seguidores
27
|
Historial de Peso
Peso Inicial
82,6 kg
Disminuído hasta ahora:
7,2 kg
Peso Actual
75,4 kg
Desempeño:
Ganando 3,5 kg a la Semana
Peso meta
65 kg
Aún para ir:
10,4 kg
|
|
In Oct 2011 my weight was 62kg. Now not even 2 years later I'm on 76kg! What happened!!!?
Financial stress and emotional eating....
I am cutting out the carbs - flower, sugar, rice, potatoes, bread, pasta, serials, confectionery. I am following a high protein, high fat diet and cutting carbs to around 50g per day.
It would be so good to be under 70kg for my birthday in December! I'm aiming for 65kg by the end of Dec! A tough thing to do over the festive season...
|
Peso Histórico de Nicky111
Siguiendo
|
|
|
![](https://m.ftscrt.com/static/member/38a69cca-0551-44d3-8927-230571bd3442_sm.jpg) |
Marty70
|
![](https://m.ftscrt.com/static/images/progress/prog_00per.gif) |
(solo visible para seguidores)
|
|
|
|
|
|
|