Registro de peso (no entrada de diario) del 05 marzo 2010
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108,4 kg
Disminuído hasta ahora: 27,4 kg.
Aún para ir: 24,5 kg.
Dieta seguida: Bien.
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1402 kcal
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Grasa: 39,13g | Prot: 92,97g | Carbh: 169,50g.
Desayuno: Sunfresh Red Grapefruit in Slightly Sweetened Fruit Juice (from Concentrate), Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Almuerzo: Hamburger or Hotdog Rolls, Potato Chips, Baked or Broiled Fish. Cena: Steamfresh Cauliflower with Garlic, Steamfresh Long Grain White Rice with Mixed Vegetables, Seasations Thai with Basil white fish. Pasa Bocas / Otros: Coffee (Brewed From Grounds, Decaffeinated), Mini Moos Half & Half Creamers, Bananas, Chocolate VitaTop. más...
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Ganando 1,3 kg a la Semana
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