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First migraine in over a month...progress but not a fun day today. Need to stop eating sugar/carbs late at night! Pretty sure that's what triggered the headache.
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86,4 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 9,3 kg.
Dieta seguida: Bien.
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1528 kcal
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Grasa: 104,60g | Prot: 47,26g | Carbh: 99,67g.
Desayuno: Sports Research MCT Oil, Zipfizz Fruit Punch Energy Shot, Organic Unsweetened Vanilla Almond Milk, Heavy Whipping Cream, Coffee. Almuerzo: Thick Sliced Bacon, Salted Butter, Fried Egg. Cena: Tomatoes, Great Value White American Cheese, Hatfield Phillies Beef Franks. Pasa Bocas / Otros: So Delicious Coconut Milk Unsweetened, Kellogg's Special K Chocolatey Delight Cereal, Oranges, Outshine Raspberry Fruit Bar. más...
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Perdiendo 1,1 kg a la Semana
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Peso Histórico de robscastle
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