I wish I knew what switch gets flipped in my brain, but I started today with very little effort.
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80,2 kg
Disminuído hasta ahora: 10,5 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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957 kcal
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Grasa: 65,46g | Prot: 50,25g | Carbh: 36,81g.
Desayuno: Lifeway Foods Lowfat Blueberry Kefir, Tomato Juice, Crystal Farms Shredded Cheddar Cheese, Fried Egg. Cena: Del Monte Cut Green Beans, Albertsons Heavy Whipping Cream, Holland House Sherry Cooking Wine, Daisy Sour Cream, Real Mayonnaise, Ground Beef (85% Lean / 15% Fat), Onions, Mushrooms, Butter (Salted). más...
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Perdiendo 0,4 kg a la Semana
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