Diario de lggdrg, 01 ene. 17

I had a good holiday. I'm ready to get back on track. I didn't lose as much as I could have by being on track but I didn't gain either. I'm happy with that.

93,7 kg Disminuído hasta ahora: 5,9 kg.    Aún para ir: 5,3 kg.    Dieta seguida: Bien.

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927 kcal

Grasa: 46,43g | Prot: 54,66g | Carbh: 74,25g.   Desayuno: Whole Milk, Clover Honey, Coffee, Whole Milk, Mission Foods Mission Burrito 10" Flour Tortilla, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Cena: Mayonnaise, Provolone Cheese, Turkey Breast Meat. Pasa Bocas / Otros: Apples. más...