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Had a great week, down into the next set of tens! Yay! Canadian Thanksgiving is this weekend - will need to show some restraint, but not planning on obsessing!
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113,3 kg
Disminuído hasta ahora: 7,2 kg.
Aún para ir: 33,9 kg.
Dieta seguida: Bien.
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1819 kcal
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Grasa: 51,75g | Prot: 96,57g | Carbh: 209,24g.
Desayuno: Cantaloupe Melons, Danone Oikos Plain Greek Yogurt 0% Fat, Truvia Stevia Sweetener, Jordans Supreme Muesli, Dairyland Coffee Cream, Coffee (Brewed From Grounds). Almuerzo: Watermelon, Strawberries, Oranges, Coffee with Cream, Smitty's Eggs Benedict. Cena: Pork Stir Fry - Oct 5. Pasa Bocas / Otros: Jackson Triggs Jackson Triggs Red Merlot. más...
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Perdiendo 1,4 kg a la Semana
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