Registro de peso (no entrada de diario) del 09 diciembre 2011
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101,0 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 37,5 kg.
Dieta seguida: No Aplica.
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1627 kcal
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Grasa: 51,13g | Prot: 119,18g | Carbh: 168,34g.
Desayuno: white bread, Egg. Almuerzo: pizza rolls, cous cous. Cena: cous cous, country style ribs. Pasa Bocas / Otros: milk 2%, whey protein, cliff kids bar, johnsonville chicken sausage, fruit snacks. más...
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Perdiendo 0,5 kg a la Semana
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Comentarios
Wow. Looks who's back! Hi Shea.
09 dic. 11 por el miembro: Helewis
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Hi there! I can't stick to this! I'm really struggling! Can't find what works best for me! I just get to the point where I don't give a rats a**. I mean, I lose some weight and then I run out of good foods to eat and I'm screwed and gain back like 6-8 pounds. I'm so tired! I don't even know why I want to lose weight anymore. I mean, I guess I've always been into self sabotage so it's like- my health? Ahhh, blah! I don't have a lot of self-caring/fulfillment which isn't good. I depend on others too much! yada yada yada. Sorry for the rant! I was reading about the eat for your blood type diet and it says I need to eat vegetarian for blood Type A. Says blood Type A's how low enzymes in the stomach or something and have a hard time processing animal proteins and fats. I don't have a problem with it, but I don't know how to cook vegetarian meals. It said I need my foods in the most pure state I can get them. Also, my partner is complete opposite- meat, meat, fat, potatoes, rice, mac n cheese, etc. It's so hard doing this!
14 dic. 11 por el miembro: MamaShea2009
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Peso Histórico de MamaShea2009
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