Diario de bdhu2001, 19 mar. 16

I will do better with my challenges in the upcoming week. I'm been drinking my water, exercising, & noting what I eat Since Wednesday. I'm also dancing between sets when I lift weights. I'm putting together a menu to get better with my eating. But I'm getting in fruits & veggies.

78,7 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 17,4 kg.    Dieta seguida: Bien.

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1031 kcal

Grasa: 24,85g | Prot: 92,49g | Carbh: 115,25g.   Desayuno: Tomatoes, Kirkland Signature Japanese Green Tea, Kirkland Signature Organic Brown Eggs, Baby Spinach, Busy Bee Organic Honey. Almuerzo: Kirkland Signature Greek Yogurt, Myogenix MyoLean Evolution, Bananas, Bob's Red Mill Flaxseed Meal, Baby Spinach, Kirkland Signature Greek Yogurt, Blueberries (Unsweetened, Frozen). Cena: Blueberries (Unsweetened, Frozen), Ginger? Roger?. Pasa Bocas / Otros: Baby Carrots. más...