Oh cherylekitchner if you don't log all the food you eat in how do you know what is going on...no one can help you either...just wasting your time on your diet...if you get serious that is part of the program so don't be lazy about it...take the time just like Kpw says...log all you eat. you cant drive a car without a steering wheel can you. half a job will never lose weight. logging food is so important.
27 feb. 16 por el miembro:
fred4win