Diario de cherylekirchner

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19 marzo 2016

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
79,3 kg 7,3 kg 20,3 kg Bien
   Agregar Comentario Perdiendo 1,4 kg a la Semana

12 marzo 2016

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
80,7 kg 5,9 kg 21,7 kg Bien
   Agregar Comentario Ganando 0,6 kg a la Semana

05 marzo 2016

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
80,1 kg 6,5 kg 21,1 kg Bien
   (4 comentarios) Perdiendo 5,3 kg a la Semana

27 febrero 2016

I'm starting to feel like I'm getting no where fast right now. I gained a pound but that's because I ended up starting my period this afternoon after I weighed in this morning. I just feel like the last month I will lose a pound or 2 and then I end up gaining it right back and i cant get under the 187.4 pounds I weighed in last Saturday morning which happens to be the lowest I've been in many years.

I don't know what I'm doing wrong, I've even tried changing my routine up some in both exercise and in food but nothing seems to be working for me. I feel like I've hit a plateau and I need help. Does anyone have any suggestions on what I can do? I'm also on a very extreme tight budget money wise till my hours pick back up at work so I know I can't go out and buy a bunch of good food since sadly I can't afford it right now. So any ideas on a very low budget ideas would help.
Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
85,4 kg 1,2 kg 26,4 kg Bien
   (3 comentarios) Ganando 0,4 kg a la Semana

20 febrero 2016

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
85,0 kg 1,6 kg 26,0 kg Bien
   Agregar Comentario Perdiendo 0,6 kg a la Semana


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