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Starting again after a year of ups and downs and uncontrollable situations. Also just getting over a stomach virus, so I'm taking advantage of the 2 lb weight loss, which I'll probably gain back once my appetite returns. Hope not. Setting mini goals. Looking at 5 lbs at a time. Would like to lose a total of 20 lbs.
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64,2 kg
Disminuído hasta ahora: 7,9 kg.
Aún para ir: 7,5 kg.
Dieta seguida: Bien.
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498 kcal
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Grasa: 24,34g | Prot: 32,66g | Carbh: 36,08g.
Desayuno: Kroger Fancy Shredded Mozzarella Cheese, Egg Omelet or Scrambled Egg, Nature's Own Double Fiber Wheat Bread (28g), Vitafusion Women's Daily Multivitamin, Spring Valley Caramel Calcium Chews with Vitamin D & K, Meds, Regular Coffee, Water. Almuerzo: Prime Time Sweet Mini Peppers, Carrots. Cena: Domino's Pizza Hot Buffalo Wings, Allens Seasoned Collard Greens, margaretholmes mustard greens. más...
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Perdiendo 0,0 kg a la Semana
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