|
I'm starting the Alli pill and seeing if the fear of oily gas helps my eating. I definitely think about it more. Looks like I've stayed the same weight all month so this may kick start it.
|
59,1 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
|
|
1245 kcal
|
Grasa: 32,30g | Prot: 93,05g | Carbh: 159,44g.
Desayuno: Chocolate Peanut Butter Nutrition Bar, GOLEAN Cereal, Almond Breeze Unsweetened Original. Almuerzo: Brown Rice, Vegetarian Stew . Cena: Onions, Sour Cream (Fat Free), Vegetarian Refried Beans, Carb Balance Flour Tortillas (Soft Taco Size). más...
|
|
1907 kcal
|
Ejercicio:
Durmiendo - 8 horas, Descansando - 8 horas y 30 minutos, Permanecer de Pie - 7 horas y 30 minutos. más...
|
Ganando 0,0 kg a la Semana
|
 Comentarios
I never started that for that same fear. Guess it would keep you in check, lol. Good luck with it.
07 sep. 11 por el miembro: skinnygirl130
|
Thanks. It really is an eye opener because I'm thinking more about the little stuff that I'm snacking on. The fat calories add up really fast.
07 sep. 11 por el miembro: Pink Clefairy
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Pink Clefairy
|