Diario de TheKarenS, 12 ago. 11

Happy Birthday to me!

With God's help I am almost 5 sizes and 60 lbs smaller than I was on my last birthday.

Wow, what a year!

My new focus is going to be on reducing my percent of fat and increasing lean muscle mass. With that in mind, I will be starting Atkins this coming week.

I am EXCITED!!!!

PS Oh, the irony. . . when i turn 40 next year and I'm "over the hill" I'll be in the best shape of my life!
66,0 kg Disminuído hasta ahora: 14,2 kg.    Aún para ir: 2,5 kg.    Dieta seguida: Bien.
Perdiendo 0,5 kg a la Semana

   Apoyo   

Comentarios 
Happy birthday and congrats on your achievements!  
13 ago. 11 por el miembro: GodivaGood

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de TheKarenS


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.