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I though I was up for like 4 lbs. I think my scale is broken 'cause it said more than that and I weighed myself in two different scales last night :/
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63,0 kg
Disminuído hasta ahora: 21,0 kg.
Aún para ir: 18,1 kg.
Dieta seguida: Poco.
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557 kcal
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Grasa: 9,83g | Prot: 18,41g | Carbh: 107,37g.
Almuerzo: Bravo Golden Flaxseed Bread, Honey Mustard Dressing, Publix Red Bell Pepper, Corn, Andy Boy Romaine Lettuce, Kale. Pasa Bocas / Otros: Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Red Delicious Apples. más...
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Perdiendo 0,3 kg a la Semana
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Peso Histórico de YayaChan
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