Registro de peso (no entrada de diario) del 15 abril 2015
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87,1 kg
Disminuído hasta ahora: 23,1 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Poco.
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2285 kcal
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Grasa: 95,56g | Prot: 123,77g | Carbh: 242,01g.
Desayuno: Milk (Nonfat), Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Pineapple, Strawberries, Coffee (made from Ground), Spring Valley chewable vitamin c, Vitafusion Fiber Well Gummies, Sugar in the Raw Stevia in The Raw (Packet), Hodgson Mill Milled Flaxseed, Fage Total 0% Greek Yogurt, Coffee (made from Ground), Strawberries, Pineapple. Almuerzo: Lay's Classic Potato Chips (40g), Uno Chicago Grill It's All Greek to Me Panini. Cena: Panera Bread Low-Fat Chicken Tortilla Soup (Cup), Wild Harvest Mixed Greens & Spinach Salad, Bertolli Extra Virgin Olive Oil, Kroger Red Wine Vinegar, Flav-R-Pac Northwest Vegetable Blend, Grilled Chicken, Del Monte Cut Green Beans. Pasa Bocas / Otros: Dannon Light & Fit Greek Yogurt - Strawberry, Sunshine Cheez-It Hot & Spicy Crackers, Kraft Wheat Thins Original, Dove Rich Dark Chocolate. más...
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Ganando 0,3 kg a la Semana
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Peso Histórico de Deere Man
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