Diario de Lisa Online, 03 ago. 11

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Should, Could, Am... I should run, I could run, I am running. I should love exercise, I could love exercise, I love exercise. When I am running I feel like I am flying when the air flows past my cheeks and my hair flows in a calming wind, as the sun shines upon me.

I should eat healthy wholesome food, I could eat healthy wholesome food, I am eating healthy wholsome food. I should feel better, I could feel better, I am feeling better. By eating food that is healthy my body feels energized and strong.

Traveling in a lighter body vehicle I feel free.

Taking the should of and could ofs out from my vocabulary because I feel better. TOWANDA!!!!!

73,5 kg Disminuído hasta ahora: 0 kg. Aún para ir: 12,2 kg. Dieta seguida: Bien.

Perdiendo 0,8 kg a la Semana

Apoyo

Comentarios

wow! loved reading this!

03 ago. 11 por el miembro: stacy robbins

Alright Lisa, you rock girl..keep it up, keep it up..Have a great Wednesday my friend....Bren

03 ago. 11 por el miembro: BHA

Great journal and yes traveling in a lighter body not only feels better but helps us to move faster. Have a great day and thanks for your comment on FB.

03 ago. 11 por el miembro: chattycathy1955

Lisa - Ain't it the truth? Too bad we have to play these mind games to get ourselves to listen to reason.

03 ago. 11 por el miembro: BuffyBear


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