I am doing ok with meals, cutting back or eliminating white bread, potatoes, and such but thise late night gotta haves are stilll there. The things you want even though you are not hungry. Mostly SUGAR cravings! 🤦♀️
|
112,0 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
|
|
244 kcal
|
Grasa: 9,56g | Prot: 8,01g | Carbh: 38,13g.
Desayuno: Smucker's Strawberry Jam, Peanut Butter, Stop & Shop Light Multigrain English Muffin. más...
|
Perdiendo 0,8 kg a la Semana
|