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After traveling to Europe for three weeks and gaining almost three kilograms, I am on the "road to recovery". I plan to follow a modified keto diet that is low in carbs and low in fat.
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66,6 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 6,6 kg.
Dieta seguida: No Aplica.
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186 kcal
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Grasa: 5,91g | Prot: 13,71g | Carbh: 19,90g.
Desayuno: Coffee (Brewed From Grounds), Kirkland Signature Plain Greek Yogurt, Flaxseed Seeds, President's Choice Quick Oats, Sollora Peptides Deep Marine Collagen Powder. más...
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Ganando 0,8 kg a la Semana
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