Registro de peso (no entrada de diario) del 04 febrero 2015
|
83,9 kg
Disminuído hasta ahora: 26,3 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
|
|
1991 kcal
|
Grasa: 61,11g | Prot: 127,77g | Carbh: 244,16g.
Desayuno: Bananas, Spring Valley chewable vitamin c, Sugar in the Raw Stevia in The Raw (Packet), Vitafusion Fiber Well Gummies, Hodgson Mill Milled Flaxseed, Fage Total 0% Greek Yogurt, Quaker Old Fashioned Oats, Coffee (made from Ground). Almuerzo: Sunshine Cheez-It Hot & Spicy Crackers, Nabisco Triscuit Crackers Original, Palouse Lentils, StarKist Foods Chunk Light Tuna in Water (Can), Daily Chef Low Fat Small Curd Cottage Cheese (2% Milkfat). Cena: Flav-R-Pac Northwest Vegetable Blend, Wild Harvest Mixed Greens & Spinach Salad, Kroger Red Wine Vinegar, S&W Low Sodium Black Beans, Daily Chef Low Fat Small Curd Cottage Cheese (2% Milkfat), Home Turkey Chili, Palouse Lentils, Bertolli Extra Virgin Olive Oil. Pasa Bocas / Otros: M&M's Milk Chocolate M&M's, Dannon Light & Fit Yogurt - Strawberry (Container), Gala Apples, Jack Link's Original Beef Jerky. más...
|
peso estable
|
 Comentarios
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Deere Man
|