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It is what it is.
Say no more.
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86,7 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 3,7 kg.
Dieta seguida: Bien.
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1592 kcal
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Grasa: 81,96g | Prot: 54,82g | Carbh: 161,92g.
Desayuno: Bega Tasty Cheese Slices, Tomatoes, Arnott's Vita-Weat 9 Grains. Almuerzo: Sirena Sicilian Style Pasta with Tuna . Cena: Deep Fried Potato French Fries (from Fresh), Coleslaw , Mashed Potato, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Pasa Bocas / Otros: Woolworths Sponge Cake with Jam & Cream , Cadbury Old Gold Dark Chocolate 70% Cocoa, Dry Roasted Mixed Nuts (with Peanuts, with Salt Added) , Apples . más...
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Ganando 4,9 kg a la Semana
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Peso Histórico de DinghyDave
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