Diario de Nikihampton, 16 ene. 15

I can do this, I can do this. Weekend is here and 2 events to go to. Drink water, drink water. finally dropped some, don't want to slow down the progress once I got it started once again.

72,3 kg Disminuído hasta ahora: 8,5 kg.    Aún para ir: 6,5 kg.    Dieta seguida: Bien.

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552 kcal

Grasa: 14,64g | Prot: 19,85g | Carbh: 85,00g.   Desayuno: Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds). Almuerzo: Water, Subway 6" Turkey Breast & Black Forest Ham Flatbread. Pasa Bocas / Otros: Juice Plus+ Garden Blend Chewables, Juice Plus+ Orchard Blend Chewables. más...