Nenniebelle
Miembro desde enero 2015
Publicaciones
18
Siguiendo
7
Seguidores
8
Historial de Peso

Peso Inicial
119,3 kg
Disminuído hasta ahora: 18,7 kg

Peso Actual
100,6 kg
Desempeño: Perdiendo 6,0 kg a la Semana

Peso meta
65,8 kg
Aún para ir: 34,8 kg
My name is Nena and I am 41 years old. After a Cancer battle left me over 350lbs I decided to get my life back. I've been fighting this battle for over a year and a half now and have lost over 150lbs. I love LCHF because it allows me to regain control of my body through simple chemistry. I am a nurse administrator and have 4 children ranging from 26 to 6. I am happily married to my best friend who is active duty USAF. As I approach 200lbs my body is fighting me back and I've just this week joined a gym to add new fitness goals. I'm here to gather as much support, knowledge and lessons as I can.

Peso Histórico de Nenniebelle


Siguiendo

cstout30
Ú‎ltimo pesaje: Perdiendo 7,6 kg a la Semana Down
 
Ketomancer
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
HCB
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
JDbowler
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down

Libro de Cocina de Nenniebelle

Calorías: 132kcal | Grasa: 7,56g | Carbh: 3,08g | Prot: 11,93g
Egg Muffins with Turkey Sausage
Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.
Calorías: 168kcal | Grasa: 13,47g | Carbh: 3,57g | Prot: 9,50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
Calorías: 169kcal | Grasa: 5,77g | Carbh: 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calorías: 106kcal | Grasa: 10,19g | Carbh: 1,19g | Prot: 2,90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
Ver Libro de Cocina Completa

Ejercicios recientes de Nenniebelle


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